What is i texted my ex and i regret it?

"I texted my ex and I regret it" is a common statement made by people who have unsuccessfully tried to reach out to their former partner through text messages. Texting an ex can bring up a range of emotions such as regret, longing, nostalgia, and even anger, if the message is ignored or received negatively. Often times, people end up regretting texting their ex because it opens up old wounds and creates more confusion and complicated feelings. Additionally, it is recommended to avoid reaching out to an ex after a break-up for a while to give both parties space and time to heal.